「Harry E. Yarnell」を編集中
2025年10月4日 (土) 19:56時点におけるKerriHolte6493 (トーク | 投稿記録)による版 (ページの作成:「<br> However, if you haven't exercised in some time, are over age 50, or have a medical situation comparable to diabetes or heart disease, contact your health care supplier earlier than beginning an exercise program. It's a good idea to check in together with your doctor first, especially if you aren't active now or have health problems. Increasing power, endurance, and muscle power are very important to good stability and stability, in addition to bone and joint he…」)
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