「The 12 Very Best Body Pillows」を編集中

<br>To cushion your joints, align your spine, and give you something to hug. The Strategist’s carefully chosen and rigorously vetted flagship shopping guides. Learn about our methodology here, and find all our Best in Class guides here. Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. The Strategist’s carefully chosen and rigorously vetted flagship shopping guides. Learn about our methodology here, and find all our Best in Class guides here. If the goal of a bed pillow is to provide both comfort and support for your head and neck, then a body pillow should do the same for the rest of your body. In particular, side sleepers (and those who are trying to become side sleepers) can benefit from a body pillow, which will help keep your spine in alignment and cushion joints while also giving you something to hug. The same is true for pregnant people, people with joint or back pain, or those recovering from surgery or injuries.<br><br><br><br>And, of course, body pillows can be enjoyed by anyone who simply wants to feel cozy and snuggled up. To write this guide to the best body pillows, I looked for pillows made from a variety of materials, and in different sizes and shapes, to cater to different sleep positions and firmness preferences. Because body pillows are large and require a lot of fill, they can get expensive quickly, so I also paid close attention to price and  [http://stephankrieger.net/index.php?title=This_Addition_Prevents_Overheating_While_Sleeping Derila Neck Support]™ Memory Foam Pillow asked sleep and physical-health experts, as well as fellow Strategist staffers, for their recommendations. I also tested many body pillows myself, judging each one on its firmness and feel, how well it supports my body, and how [https://rumiki.wapchan.org/w/index.php?title=Spinal_Surgeons_And_Chiropractors_Recommend_These_Pillows_If_You_Suffer_From_Back_Pain Comfortable Sleep Pillow] it is to sleep with overall. And finally, I’ve noted whether each body pillow comes in multiple colors or how easy it is to add a nice-looking cover, as most body pillows trend a bit ugly by default.<br>[https://www.alaskasleep.com/blog/options-treat-snoring-tips-solutions alaskasleep.com]<br><br><br>Read on for the very best body pillows, or, if you’re looking for a more specific type of pillow, we have guides to the best pillows for neck pain and the best pregnancy pillows, too. I retested the Snuggle-Pedic body pillow and added some new testing notes. I removed the Twilla Adjustable body pillow from this story, because it has been significantly redesigned from when we originally tested it. I also removed the PharMeDoc pregnancy pillow to limit this list to only the most relevant products - you can find plenty of pregnancy-pillow options in our full guide. Finally, I added two new picks: The Cozy Earth Bamboo Down Alternative pillow as the Best Plush Body Pillow and the Buffy Wiggle pillow as another Best Extra-Long Body Pillow. A standard body pillow is rectangular - like a normal bed pillow, just longer and narrower. But there are a few other shapes out there, which determine the amount of support you [http://185.208.225.190:3000/manualbritton/derilapillowteresa2003/wiki/How-to-Mix-and-Match-Throw-Pillows-on-a-Sofa Get Derila Official] and the location of that support.<br><br><br><br>U-shaped: A U-shaped pillow covers the front of your body as well as your back. The curve of the "U" can go under your feet, between your knees, under your head, or around your head. This shape is ideal for pregnant people and people who tend to toss and turn; according to personal trainer Holly Roser, having the arms of the pillow on either side of your body helps prevent you from rolling over. Additionally, the pillow usually won’t have to be readjusted if you change positions while you sleep. The downside is they tend to be wide and may take up too much space if you have a smaller bed and/or sleep with a partner. C-shaped: C-shaped pillows wrap around the body much like U-shaped pillows, but they aren’t quite as big. But if you switch from one side to the other during the night,  Derila Official Site you may have to adjust the pillow.<br><br><br><br>How tall or short you are may also be a factor in where the curves of the "C" hit your body. J-shaped: As the name says, a J-shaped pillow looks just like the letter J with the hook typically resting between your knees or under your head and the long end resting behind your back or along the front of your torso. Sleep consultant Kelly Murray says this type of pillow is best for people looking for something to hug or those experiencing back pain. You may need to readjust this one from your back to your front and vice versa if you tend to change positions while you sleep. The best pillow fill for you will depend on your personal preference, but shredded memory foam is a top pick among the experts we interviewed because it offers a good mix of cushioning, medium-firm support, and breathability. If you prefer a softer body pillow, microfiber or poly-fill can offer a plush feel that is still supportive.<br>