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On The Sidelines. And That s Good
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<br>Three men have already broken barriers in the National Football League's 2018-2019 season as the first male cheerleaders in the game's nearly century of existence. But two of those will be breaking another at this weekend's Super Bowl in Atlanta as they become the first ever male cheerleaders to take part in a Super Bowl. Los Angeles Rams cheerleaders Quinton Peron and Napoleon Jinnies will be on the sidelines cheering on their team as they take on the New England Patriots in Super Bowl LIII. But it should be made clear that the league has had males on the sidelines with cheerleaders before. The Baltimore Ravens, for instance, boast that it has "the only co-ed stunt team in the National Football League." But the men on the sidelines with the Ravens are, in effect, stuntmen: muscle-bound dudes who hold the female cheerleaders high above their heads and chuck them into the air only to deftly catch them as they tumble toward the ground.<br><br><br><br>These men stepped through all the dance choreography, breaking out those ultra-blinding cheerleader smiles and doing all the regular "rah-rah" that has been associated with women on football sidelines since someone first inflated a pigskin. And two of them are going to the Super Bowl. And now the NFL will never be the same. And that, very possibly, is the point of it all. The most popular sport in America has been a PR mess for some time now. A national firestorm over players protesting racial injustice during the national anthem, exacerbated by President Donald Trump's tweets, shows no signs of slowing down. Continued concerns about player health and the effect of concussions is also a very real problem, and one affecting the game from peewee ball to the big league. Changing media distribution models are affecting NFL ratings, at least giving the impression that interest in the league is waning. In June 2018, five of them sued the Houston Texans because of meager wages and a hostile work environment.<br><br><br><br>The New York Times reported that cheerleaders for the Washington Redskins- that name is another NFL sore point - were required to go topless at a team function at an adults-only resort in Costa Rica. In March, a Saints cheerleader filed a complaint with the Equal Employment Opportunity Commission after the team fired her for fraternizing with players and posting a risqué photo to her private Instagram account. With that backdrop, the NFL needs a little good news. Enter Quinton Peron and Napoleon Jinnies, who stepped up as welcome additions to the Rams cheerleaders and will again break barriers. The decision of those two teams to smash this particular barrier this season was seen as opportunistic by some, groundbreaking by others and about time to still more, depending on views. For their part, the two clubs seemed intent on not making too big a deal of it. Very possibly, true to the team dynamic, the teams simply could be trying to keep the newcomers from publicly outshining the rest of the squad.<br><br><br><br>Ashley Deaton, the senior director of the Saintsations, said in a tamp-it-down statement via email. These guys are, the teams want you to know, just part of the team. Even if they are the first of their kind. Peron, from Rancho Cucamonga, California, was watching another iconic dance team from Southern Cal - the National Basketball Association's Laker Girls- when the thought struck him: "Why can't I be down there?" he told Good Morning America in March. He tried out a few days later. He recounted the audition process in talking to GMA. Not long after, [https://transcriu.bnc.cat/mediawiki/index.php/Usuari:Kirk32J363277911 Alpha Surge Male deals] Hernandez, a 25-year-old from Maurice, Louisiana, got a message from his dance-instructor mom pointing out the news about the Rams' [https://corona-untersuchungsausschuss.org/index.php?title=Four-doors_Far_Outsold_Two-doors_And_Wagons Alpha Surge Male deals] cheerleaders. By April, Hernandez was trying out in New Orleans, competing against 50 women for 34 slots and trying to become the first man in the history of the Saintsations. Things have changed in the NFL. At least in small ways. On the sidelines. And that's good. The most famous cheerleaders in the NFL are the Dallas Cowboys Cheerleaders, the brainchild of former owner Tex Schramm. They remain an all-female squad.<br><br><br><br>Compound exercises like the squat-curl-press target different muscle groups to build endurance, increase strength, and improve stability. In fact, some research suggests that compound exercises that involve functional movement patterns are one of the most effective ways to improve muscular strength and burn fat, particularly among overweight adults. Add more power to your resistance-training routine with these quick compound moves using dumbbells to get a dynamic full-body workout at home. The squat with an overhead press is a great full-body compound workout using both the upper and lower body at the same time. These moves function in tandem to allow a natural transition from a squat to an overhead press. Stand with feet a little wider than hip-distance apart. Rest light to medium weights on your shoulders with elbows bent and palms facing each other. Lower into a squat. Keep your torso upright by lifting your chest (imagine showing someone the logo on the front of your shirt while at the bottom of your squat).<br>
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