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This examine highlights the potential for utilizing wearable sensors and self-reported knowledge to comprehensively monitor an individual’s bodily and psychological health. Notably, our methodology solely makes use of IMU information, eliminating reliance on out there knowledge from different domains. Author contribution: P. Chandrasekaran assisted with knowledge acquisition and processing in addition to manuscript writing, C. Chen implemented data processing methods, Y. Liu assisted with knowledge acquisition and pulse sequence programming, S.M. Walking 30 minutes three to 5 instances per week can assist increase energy, endurance, and coronary heart health. They're a terrific source of vitamin A, which is an important nutrient for eye health.<br><br><br><br> Arms are kept straight or slightly bent, and raised via an arc of movement within the coronal airplane that terminates when the hands are at approximately shoulder top. 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