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<br>There is numerous misinformation about low-carb diets. Some claim that it’s the optimal human food plan, while others consider it an unsustainable and doubtlessly dangerous fad. Listed below are 9 widespread myths about low-carb diets. The time period "fad diet" was used for  [https://fakenews.win/wiki/Introducing_Healthy_Flow_Blood:_A_Natural_Solution_For_Better_Circulation_And_Vitality healthy flow blood support] crash weight reduction diets that enjoyed short-time period recognition. Today, it’s typically misused for diets that don’t have widespread cultural acceptance, together with low-carb diets. However, a low-carb approach of eating has been shown to be effective in over 20 scientific research. Plus, it has been standard for decades. In truth, the first Atkins e book was printed in 1972, 5 years before the first set of low-fat dietary guidelines in America. 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