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(ページの作成:「<br> Rows could be accomplished as a single-arm exercise. It's easiest to do rows with a dumbbell, however you may as well use a kettlebell. Stand tall with ft and knees close together and [https://git.ajattix.org/janellrodarte0 AquaSculpt supplement] natural support use a chair for help, if wanted. Stand [http://git.junfenghe.com/jamilaangelo10 buy AquaSculpt] on the middle of the band along with your right foot so it's secure. Advance your walker or crutches a b…」)
 
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2025年10月4日 (土) 10:49時点における版


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