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• 2025年9月10日 (水) 17:45 Alyce98V9058637 トーク 投稿記録 がページ「What s A Hyperextended Knee」を作成しました (ページの作成:「<br> I’d do a couple of squats, and my knees would hurt for days because the surrounding muscles had been so weak. I’d been going to the gym and lifting weights since I was in my 20s, but I by no means did a lot of leg work. I had too much better control of the ladder while positioning it than I had in earlier years. Loads of what I do across the home is core work: shifting bales of hay, cleaning horse stalls, and carrying round ladders, lumber, and tools. Besid…」)