AngusForemanの投稿記録

ナビゲーションに移動 検索に移動
投稿の検索展開する折り畳む
⧼contribs-top⧽
⧼contribs-date⧽

2025年8月5日 (火)

  • 16:342025年8月5日 (火) 16:34 差分 履歴 +4,554 How To Trace Macros Such As You Mean Itページの作成:「<br>In the world of food, there are many ways to judge what you eat. There’s MyPlate, which organizes meals by sort: fruit, vegetables, protein, grains, and dairy. There’s the Whole30 meal planning template, which encourages a strong foundation of excessive-quality protein with veggies and compliant fat on the side. And then there’s learning how to track macros. Macros - or macronutrients - are the biggies in relation to nutrition. They are the carbohydrates,…」

2025年8月4日 (月)